What Are Weighted Hula Hoops

Weighted hula hoops are the real thing. With all the gimmicks around these are not one of them. You can find them at most sporting goods stores. For the most part they are bigger and heavier than the traditional hula hoops. Weighted hula hoops can be used as an overall fitness tool or can just be used for fun. The weight you use is entirely up to you. Lighter hoops take more energy to make them work. While heavier ones are easier to use usually resulting in a longer workout. All in all the time of the weighted hula hoops has come.

Sunday, May 3, 2009

Build Your Weighted Hula Hoop

Make Your Own Weighted Hula Hoop


Making your own weighted hula hoop at home is quite possible. A few things you will need are piping and connectors which you can find at most of your local hardware stores. To make the hoop look cool you can pick up some colored tape at the local sporting store. So you can use hockey or electrical tape. The electrical tape is usually a little better just because of its gloss finish which repels the dirt better. Finally you will need something to cut the tubing, some hot water and a hair dryer.

While at the hardware store you are looking for 160psi 3/4” tubing. You will usually find it in the plumbing department. At this time you will also want to get the connectors for your weighted hula hoops.

Length Of Weighted Hula Hoops


The weighted hula hoops can be made in an assortment of sizes. Depending on who will be using them will help you gauge the sizes. You can make small ones for children or huge ones to have fun with. For most people the most comfortable is when holding the hoop on the ground it comes up between the arm pits and the mouth. The hula hoops are easy to adjust so feel free to experiment. Just remember smaller is actually harder to use. They need to rotate faster. It’s always better to have them a little longer.

Cut The Tubing



Once you have decided on a length for your weighted hula hoop it’s time to do the cutting. The best tool for cutting is a hacksaw if you have one. Ok, now it’s time to do some melting. It’s important to make the plastic soft so you can get the connectors to go in easier. You can use either a blow dryer or a pot of very hot water for this. While either method is fine the hot water is the best and safest method.


So now you have a weighted hula hoop. As long as you are sure it’s the length you want you can now do the decorating. As for the decorating the sky is your limit. Just use your imagination and you will come up with many different options. The biggest thing to remember is to take your time to do this right the first time. Patience will be needed but it will be worth it when you are using your weighted hula hoop.

Go to Weighted Hula Hoops to find out more.
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